Somatic Hypnotherapy

Somatic hypnotherapy, offered at our wellness center, supports deep healing through body-centered techniques, promoting stress reduction, emotional release, nervous system regulation, and a greater sense of mind-body connection.

What is Somatic Hypnotherapy?

Somatic hypnotherapy is a holistic approach that integrates guided meditative states and somatic techniques to support emotional and nervous system regulation and mind-body integration. These sessions provide a slow and safe space to uncover deeply held stories and sensations to begin processing and releasing chronic or traumatic stress. Madison is actively pursuing her certification in somatic experiencing and is currently finishing her ‘intermediate level training’.

Each session is tailored to meet you where you are, gently guiding you toward greater awareness, resilience, and healing. Through this work, clients often experience increased clarity, emotional ease, and a renewed sense of connection to themselves.

The Benefits of Somatic Hypnotherapy

Somatic hypnotherapy offers a range of benefits that support emotional balance, nervous system regulation, and overall well-being.

  • Stress & Trauma Recovery

Somatic hypnotherapy helps process and release stored trauma by gently accessing the subconscious and reconnecting with the body, creating space for deep healing and emotional integration.

  • Anxiety Reduction

By calming overactive mental patterns and regulating the nervous system, sessions can significantly reduce chronic anxiety and support a greater sense of internal safety.

  • Managing Phobias

Through guided subconscious work, clients can safely explore the root of phobias and gradually shift automatic fear responses with compassion and body awareness.

  • Nervous System Regulation

Somatic techniques help restore balance to the autonomic nervous system, supporting smoother transitions between stress and rest states, and fostering long-term resilience.

  • Pain Management

By addressing the mind-body connection and reducing stress-related tension, somatic hypnotherapy can ease chronic pain and increase body awareness for more effective self-regulation.

  • Improving Digestion

A regulated nervous system improves digestive function, especially for those experiencing stress-related issues like IBS, bloating, or gut discomfort.

  • Reducing Flare-Ups (physical or emotional)

Sessions can help identify and resolve triggers that lead to emotional outbursts or physical symptoms, offering tools for early intervention and regulation.

  • Craving Reduction

By uncovering the emotional or subconscious roots of cravings, somatic hypnotherapy can support lasting behavioral change without relying solely on willpower.

Somatic Hypnotherapy Sessions at Avenues of Counseling’s Wellness Center

Vivify Wellness at Avenues is located next to Avenues of Counseling’s Akron office. The address is 843 N. Cleveland-Massillon Road, Suite 10, Akron 44333. Appointments can be scheduled online or over the phone to our Wellness center directly, at (330)576-4144.

 
 
 

Experience the Healing Power of Somatic Hypnotherapy

Experience a deeply restorative somatic hypnotherapy session, tailored to your unique needs. Through guided meditative states and gentle body-based practices, you’ll be supported in calming the nervous system, processing stored stress or trauma, and reconnecting with your inner sense of safety and clarity. Book your one-on-one session today and begin your journey toward balance, healing, and deeper mind-body connection.