Lauren Griffin, MA, LPC
My name is Lauren Griffin, and I am a Licensed Professional Counselor (LPC). I have a Master's Degree in Clinical Mental Health Counseling, as well as certifications in Children and Adolescents and Couples and Family Counseling from The University of Akron. I have particular expertise in counseling for children ages 5–12 and also work with adolescents and adults experiencing a variety of mental health and life concerns, including ADHD, anxiety, depression, anger, grief, social anxiety, life transitions, and autism spectrum concerns.
I approach therapy with a foundation of authenticity and curiosity. I strive to empower clients to embrace who they are in a world that often pressures people to “fit in.” I have particular expertise in Dialectical Behavior Therapy (DBT), which helps clients develop practical skills for managing strong emotions, tolerating distress, improving relationships, and responding to challenges in healthier ways. I also incorporate Cognitive Behavioral Therapy (CBT) to help clients understand and change unhelpful patterns of thinking and behavior, as well as Applied Behavior Analysis (ABA) strategies to better understand what may be contributing to behaviors and develop practical ways to encourage positive change and build helpful skills. I also use Solution-Focused Therapy to identify strengths and practical steps toward change and Motivational Interviewing to help clients explore their own motivation and goals.
I am also passionate about utilizing a humanistic, person-centered approach that emphasizes empathy, authenticity, and unconditional positive regard. My work is grounded in existential principles, supporting clients as they explore meaning, identity, and personal choice. When working with children, I may incorporate play therapy to help them express themselves naturally and safely through creativity, imagination, and symbolic play. Together, these approaches create a supportive environment where clients can deepen self-understanding, build emotional resilience, and move toward a more authentic and fulfilling life.
In addition to working with a wide range of mental health concerns, I enjoy supporting children and teens with ADHD, emotional and behavioral challenges, self-harm, social anxiety, and difficulty managing strong emotions. I also work with clients navigating trauma, LGBTQIA+ experiences, questions surrounding identity and sexuality, and spiritual or religious deconstruction.
Outside the therapy room, I value time spent in community with friends and family—whether that means hiking, getting creative, sharing a meal, or simply running errands together. I also enjoy cooking, baking, gardening, traveling, art history, architecture, thrifting, archaeology, and ancient history. I love learning for the sake of curiosity, often through documentaries and hands-on exploration. My most recent adventure took me to Italy, where I immersed myself in the art and architecture of Rome, Florence, the Vatican, and Pisa.
Professional Organizations and Affiliations
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